Meditations
March 21, 2021
| 28 min.
Mettā to Self
Alisa Dennis
Alisa Dennis
Residential Retreat Teacher
Alisa Dennis, PhD, SEP, is a graduate of the Spirit Rock Teacher Training Program and shares the Dharma through retreats and courses in the Insight tradition. Her teaching integrates mindfulness, embodied awareness, and relational and spiritual inquiry. Alisa is a clinical psychologist and Somatic Experiencing Practitioner and also practices homeopathy.