♫ Oct 2 @ 7:30pm: Māh Ze Tār with Dros Live!

Quiet your mind.
Open your heart.

Rooted in the teachings of Insight Meditation, Spirit Rock Meditation Center offers retreats, classes, and daylongs on-land and online that support both beginners and experienced practitioners in deepening their meditation practice. Located just 45 minutes north of San Francisco.

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Testimonial

"I began and ended this year (2024) in retreat practicing silent meditation at Spirit Rock.... A mysterious and ancient knowing reveals how expansive lovingkindness can serve the evolution of our sacred world."

 
Kat L.

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Spirit Rock in the News

See Spirit Rock in action—bringing mindfulness and compassion to the world. View press coverage, broadcast segments, and podcasts.

Food for the Soul

Cooking as meditation. Savor wholesome recipes from the Spirit Rock kitchen—delicious, nourishing, and rooted in mindful traditions.

Dharma Insights & Teachings

Deepen your connection to the Dharma. Discover insights on mindfulness, meditation, and awakening from Spirit Rock’s beloved teachers.

168澳洲5彩网|澳洲的幸运5彩票最新结果历史记录查询网 Your Generosity Benefits All Beings

Thank you for your gifts of support. Your generosity sustains Spirit Rock, the teachings, and the Dharma for all beings seeking peace.