♫ Oct 2 @ 7:30pm: Māh Ze Tār with Dros Live!

Vance Pryor, PsyD

Residential Retreat Teacher

Vance Pryor has practiced insight meditation since 1999 in both the United States and Myanmar. He has been influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. He is a graduate of The Insight Meditation Society's 2017-2021 Teacher Training Program.

Vance Pryor's Upcoming Programs

Retreat On-Land

October 3 - October 20, 2026 Saturday - Tuesday | 17 nights

17-night Retreat: Concentration (Samādhi) & Fall Insight Retreat

A Special Opportunity for Deep, Integrated Practice: 17-Night Retreat in the Fall

Full - short waitlist. For those seeking an extended retreat experience this fall, we encourage you to consider attending both the Concentration (Samādhi) (Oct 2-12) and the Fall Insight Retreat (Oct 12-20) as one continuous 17-night retreat. These two retreats are intentionally designed to complement one another, offering a rare opportunity to deepen in both heart and wisdom practices.

This combined retreat supports a natural progression in the meditative path: cultivating samādhi as a foundation, followed by insight practices (vipassanā) grounded in that settled presence. Teachers see this integration as essential. Uniting these practices brings enhanced clarity and depth to both. While each retreat may be attended on its own, we strongly recommend that practitioners who are ready for a longer commitment join both as one cohesive training.

Tuere Sala

Tuere Sala

Eugene Cash

Eugene Cash

Brian Lesage

Brian Lesage

devon hase

devon hase

Vance Pryor

Vance Pryor

Kristina Baré

Kristina Baré

Hakim Tafari (Movement Teacher)

Hakim Tafari (Movement Teacher)

Ronya Fakhoury Banks (Teacher in Training)

Ronya Fakhoury Banks (Teacher in Training)

Adam Stonebraker (Teacher in Training)

Adam Stonebraker (Teacher in Training)

Retreat On-Land

October 3 - October 12, 2026 Saturday - Monday | 9 nights

Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

Full - short waitlist. Commuter spaces available! Concentration (samādhi), the unification of mind, is essential for deepening meditation and was emphasized by the Buddha as a path to awakening. This retreat offers practical techniques to strengthen focus and stability, supporting both Insight (vipassanā) practice and access to deeper absorption states (jhanas). Whether you're new or experienced, you’ll receive guidance on sustaining attention, calming the mind, and integrating concentration into your practice—building a foundation for greater clarity, ease, and transformation.

Tuere Sala

Tuere Sala

Brian Lesage

Brian Lesage

devon hase

devon hase

Vance Pryor

Vance Pryor

Kristina Baré

Kristina Baré

Ronya Fakhoury Banks (Teacher in Training)

Ronya Fakhoury Banks (Teacher in Training)

Retreat On-Land

November 14 - November 21, 2026 Saturday - Saturday | 7 nights

Mindfulness and Metta: An Insight Meditation Retreat

Full - with waitlist. Commuter spaces available! This retreat emphasizes sustaining continuity of mindful attention across all activities—sitting, walking, and daily life—allowing the mind to settle into greater stability and ease. Through a spirit of gentle, open, kind receptivity toward whatever arises, we create the conditions for clear perception. The understanding and insights that emerge support us in daily life, and are onward leading toward full liberation. Attention will be given to recognizing the mental attitudes that shape how we perceive and relate to our experience. The retreat is open to practitioners at every level, and we warmly welcome people from all backgrounds and life paths.

Vance Pryor

Vance Pryor

Kamala Masters

Kamala Masters

Walt Opie

Walt Opie

Retreat On-Land

April 23 - May 2, 2027 Friday - Sunday | 9 nights

April Insight Meditation Retreat

Registration Open. The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience will become the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginner and experienced meditators, and we welcome people from all life experiences, backgrounds, and communities.

Kamala Masters

Kamala Masters

Tara Mulay

Tara Mulay

Vance Pryor

Vance Pryor

Winnie Nazarko

Winnie Nazarko

Joseph Goldstein

Joseph Goldstein

Aishah Shahidah Simmons (Teacher in Training)

Aishah Shahidah Simmons (Teacher in Training)

Adam Stonebraker (Teacher in Training)

Adam Stonebraker (Teacher in Training)

Retreat On-Land

May 29 - June 5, 2027 Saturday - Saturday | 7 nights

Embodied Insight: Mindfulness of the Body as a Pathway Home

Registration Open. This retreat invites you to come home to the body as the ground of Insight practice, meeting sensations and breath moment by moment. Through steady attention, the body reveals itself as a field of change, helping us see clearly into experience. What we discover can loosen habits of identification and bring a sense of freedom. Lovingkindness meditation supports the practice, softening the heart so we meet whatever arises with care, as wisdom and compassion unfold in presence.

Vance Pryor

Vance Pryor

JD Doyle

JD Doyle