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Talks March 30, 2026 | 1 hr, 44 mins

Monday Night Meditation and Dharma Talk

Diana Winston

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, March 30, 2026

Diana Winston

Diana Winston

Residential Retreat Teacher

Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She has taught retreats at Spirit Rock since 2004. She is the author of Fully Present, The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens.

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